Reiki is a gentle Japanese energy healing practice that approaches wellbeing through the connection between body, mind, and spirit. Rooted in the belief in universal life energy, Reiki is offered with the intention of encouraging balance, inviting renewal, and supporting your personal healing journey.

Sometimes we carry so much that we lose touch with what it feels like to receive care. A Reiki session offers space to turn inward, acknowledge what you are experiencing, and welcome support without needing to find the right words or figure everything out.

People seek Reiki for relaxation, stress and anxiety support, emotional wellbeing, and comfort while navigating pain, illness, or significant life changes. Others are drawn to it when sleep feels difficult or when they wish to reconnect with themselves. During cancer treatment or palliative care, some people choose Reiki as an additional source of comfort, spiritual connection, and attentive care. Recent meta-analyses suggest that Reiki may offer complementary benefits for anxiety, quality of life, and pain in certain healthcare settings.

Your private, 90-minute session begins with a conversation about how you are feeling and what you would like to bring attention to. You then rest comfortably in your own space while Reiki is offered at a distance. You may notice warmth, tingling, emotions, a sense of lightness, or deep stillness. Others have a quieter experience. There is nothing you need to accomplish and no particular sensation you need to feel.

We close with grounding and reflection, giving you time to explore what the experience means to you and how you would like to care for yourself moving forward. Whether you arrive with a clear intention, questions, or simply a willingness to receive, you are welcome as you are.

Reiki is a complementary spiritual and wellness practice offered alongside medical care and psychotherapy. Experiences vary, and specific outcomes are not guaranteed